FDA: Tossing and Turning No More: How to Get a Good Night's Sleep - Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
FDA: Sleepless Society - Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
Diagnosis Of Chronic Insomnia - Article noting the importance of primary care physicians in the diagnosis of insomnia.
Dr. Zeff's Healing Insomnia Program - Home study course using audio tapes and guide to help alleviate insomnia.
HealthLink MCW - Offers a question and answer concerning help for insomnia.
SoYouWanna Cure Your Insomnia? - Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
Kestrel Sleep Diagnostics - Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
Insomnia - Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
Insomnia? 30 Simple Tips to Help You Get to Sleep - Tips include avoiding naps, deep breathing, and progressive relaxation.
Insomnia - A review of five insomnia sites.
Cure Insomnia - Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
Insomnia - A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.
National Women's Health Center Insomnia Page - Insomnia related information as well as ways to combat this disorder.
Sleep Insomnia Program - Information, links, and suggestions for cures.
eMedicine Health - Insomnia - Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.
CNN.com: Counting Sheep No Aid to Insomnia - Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.
Getsomesleep.com - Learn more about sleep, also includes information on insomnia.
Insomnia Information - Provides information, articles and links.
Talk about Sleep, Inc. - Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.
Insomnia? Just Go To Sleep and Forget About It - A resource of different techniques for getting a good night's sleep.
Yoga Site Inc. - Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.
Wikipedia - Offers information about insomnia, its treatments and removal of causes.
American Academy of Family Physicians - Find a publication entitled: Insomnia: Assessment and Management in Primary Care.
AAFP - Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.
American Insomnia Association - Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.
A Guidebook to Insomnia - Includes the causes, cures, the types, misconceptions, a quiz, forum and related information.
Clinical Trials.gov. - Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.
University of Cambridge Counselling Service - Presents detailed information about insomnia.
eMedicine - Insomnia - Article by James Rowley, MD about insomnia, the most common sleep complaint.
Online Reference For Health Concerns - Insomnia and daytime sleepiness - diagnosis and treatment information.
National Heart, Lung, and Blood Institute - Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated
SleepNet - Offers detailed information about insomnia.
Fatal Familial Insomnia Families Association: Prion Disease - Provides history of this rare disease, clinical features, research, news, links, support, and a forum.
Mayo Clinic: Insomnia - Overview including signs, symptoms, causes, treatment options, and coping skills.
|