How to Survive Unbearable Stress - By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
Links to Stress Related Resources - Links and resources regarding stress, its psychodynamic, biological and behavioral roots, stressors, emotional and mental health, relaxation, meditation, hypnosis, cognitive restructuring, biofeedback, REST Flotation and stress research.
Stress and the Immune System - Paper by Hannah Koenker regarding the effects of stress on the immune system.
FitnessZone - Stress - Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
Why Be Nervous? - Explores nervousness and stress and suggests that there is a link to low blood sugar.
Virtual Library - Stress - Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
Relaxation Direct - Stress fundamentals, stressful lifestyles and strategies for coping with stress.
The End of Stress As We Know It, 2002 - The complete text of Brian McEwen's book. Covers responses to stress; its relationship with the cardiovascular system, heart, and brain; and ways of dealing with it.
Stress management Information and Methods - Find out your stress levels and how to reduce them using self-help methods and stress-reduction products, including visualisation and relaxation techniques.
eMedicine Health Stress - Overview of stress and its causes, symptoms, and treatment.
Stress Education and Mitigation for Today's Military Men and Women - Stress education and mitigation for men and women in the military.
Stress and Traumatic Stress - Variations in reactions to stress of traumatic events -information resources and coping strategies.
Understanding the Fundamentals of Stress - An article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers.
Revolution Health : Stress - Find information on stress, covering symptoms, causes, risks, treatments and types. Discuss stress issues with others in forums, blogs, personal stories and recommendations.
Stress - Detailing the pressure to perform and difficulty with relaxation and sleep.
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