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Lift for Life - Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.
The Pumping Station - Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.
Weight Lifting Routines - Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
Zen in the Art of Self-Resistance - A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.
Weights On The Web - Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.
Kenchi's Senior Fitness and Bodybuilding - A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards.
Massivemuscle - Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.
Manoj's Bodybuilding and Fitness Site - Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.
Got Muscles - Training information, nutritional advice, supplement reviews and links.
The Abdominal Training FAQ - Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.
Physical Culture Page - Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
John D. Moore's Weightlifting Site - Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.
Hardcore Bodybuilding On The Web - Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.
Davin's Bodybuilding and Fitness - Natural body building tips and workout and training routines for muscle gain and fat loss. Features discussion forum, gallery and articles.
Netfit - Extensive site offering exercise descriptions, training programs and diet information, with a paid membership area for personal trainer services.
Hardgainer's Home Gym - One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.
Weight Lifting Co Webz - Provides programs, tips, supplements and diets.
Gym Journal - A free online journal to track weight lifting workouts and nutrition requirements.
Iron Addicts Training - Training advice site featuring articles, forums and a paid personal training service.
Mike's Arm Gallery - Bicep and tricep building pictures, programs and routines submitted by visitors to the website.
The Iron Dungeon - Training information for bodybuilding and weight lifting, nutrition and humor.
Performance Workouts - Offers a variety of workouts designed by industry professionals, plus exercise execution instructions.
Weight-Training.com - Free weight training information, including exercise routine generator, BMI calculator, articles, muscle chart, and exercise encyclopedia.
OTB Strength Training - Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides and gallery.
Interactive 5BX Fitness Plan for Men - Provides daily exercises of the 5BX Fitness Plan for men to achieve and maintain physical fitness. Also includes a forum.
10 Second-workout - Proven fastest way of making muscle mass in only 10 seconds a workout. By highly accreited author John Little. Over 20 years of reasearch.
Fergusons Fitness - Advice on nutrition and workout programs. Tons of exercises with descriptive techniques. Bodybuilding techniques for everyone. Athletic training tips and suggested supplementation.
Full Fitness - Free workout routines & weightlifting techniques and examples to guide you in your daily exercise.
Natural Bodybuilding for the Long Haul - Nutrition, training tips, home workouts and techniques for the natural bodybuilder.
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